Can’t remember the last time you saw an eye doctor or had an eye exam? It’s probably time for your next appointment!
Keeping regular annual eye exams is an important part of staying healthy on a holistic level. Not only is it important to keep your vision current, but your eyes can give you insight into the rest of your health.
There are many conditions that can affect the eyes before other symptoms show. “The eyes are the window to the soul” is more than a poetic phrase.
They are often the first way to catch early stages in diabetes, high blood pressure, and cancer. Keep reading to learn more about the importance of regular eye exams!
Eye Exams and Aging
Eye exams become even more important as we age. The effects of presbyopia become noticeable around the age of 40. Presbyopia occurs when our aging eyes lose their ability to focus on near objects.
Wear glasses? Comprehensive eye exams are key when it comes to your ability to see! Even if you already correct your vision, our eyes continue changing as we age.
A comprehensive eye exam is also a crucial component when deciding if someone is right for LASIK. Cataracts, glaucoma, and macular degeneration are common afflictions in aging adults.
Seeing your eye doctor regularly is one of the best ways and sometimes the only way to manage these. You can schedule an appointment today with Takle Eye Group in Locust Grove, GA.
Eye Exams and Youth
The health of our eyes is also an important part of the successful development of children. Eye doctors recommend that children have three comprehensive eye exams before beginning school.
Nearsightedness is becoming more and more prevalent in children. Children are set up for success if nearsightedness and farsightedness are caught early. This is better than the alternative when a child cannot see what they are learning.
Staying Healthy Year Round
There are many things you can do to help keep your eyes healthy between eye exams. It’s important to keep your eyes shielded from UV rays when outside by wearing sunglasses. Make sure they have a high or 100 % UV level of protection.
Nutrition plays a big part in your eye health as well. Eating foods high in vitamin D and C and omega 3 fatty acids reduces your risk of developing eye conditions. Commonly these are macular degeneration and cataracts. Suffer from dry eye or night blindness? Add more zinc and vitamin A to your diet!
Even exercising on a regular basis will help keep your eyes and vision healthy. If you ever notice sudden changes in your vision, make an appointment to see your eye doctor ASAP.
Symptoms to watch out for include blurriness, halos, double vision, or pain. These can be symptoms of serious issues and shouldn’t be ignored.
Above all, you only get one pair of eyes, so it’s important to take good care of them!
Ready to come in for an eye exam? Contact Takle Eye in Griffin, Georgia for your appointment today!